Mind Yeti: https://www.youtube.com/@MindYeti
School Mental Health Resource Training Center: https://www.mentalhealthednys.org/tools-and-resources/promote-mental-health-and-wellness/
Mental Health Conversation Starters (English): MH Conversation Starters - English
Mental Health Conversation Starters (Spanish): MH Conversation Starters - Spanish
Four Week of Gratitude: 4 Weeks of Gratitude
Nature Scavenger Hunt: Mindful Nature Hunt
Mood Tracker: Self Awareness Mood Tracker
Mindful Moments Videos: Mindful Moments Series
Albany Medical Center Specialized Care Center for Adolescents & Young Adults: https://www.albanymed.org/specialty/pediatric-hiv-aids/
Chair Yoga: https://www.verywellfit.com/chair-yoga-poses-3567189